Definition Self-Abuse: Behavior which causes damage or harm to oneself.
My relationship with Self-Abuse: Though I may not harm myself physically; I have emotionally, spiritually, financially, personally, energetically. Reluctantly I thought about the different ways I did not take care of myself, stand up for myself, love myself so I wouldn’t make another upset.
Diminishing myself led to not expecting from myself; denying myself let to not caring for the very self I claimed to care so deeply for. We’ve all heard ourselves saying, “Oh I love myself.” But our very next action clearly speaks the total opposite.
Letting others speak down to us, use us, mistreat us all in the name of? Yep all self caused, self-chosen forms of self-abuse when repeated unconsciously in our heads, speech, steps we sleep through because they’ve become automatic.
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